Today I began Day 1 of my 30 Day Vegan Challenge. I had to add one day since the month of February has 29 days this year. This has been something I've been looking forward to doing for a few weeks now. I had to mentally prepare myself and saved a ton of vegan recipes. I have never even tried to be vegetarian before, so this is going to be a bit of a leap for me.
Reasons why I'm going vegan for a month:
- Self-determination, no one's telling me or forcing me to do this
- Seeking a challenge
- Want to test my energy levels during/after this month, I'm still exercising frequently
- Forces me to eat more vegetables
- Forces me to stay away from more processed/artificial crap
- Going vegetarian is too half-assed, and I'm not doing this for animal rights reasons
- Want to see how the elimination of dairy affects me
- Putting myself in the shoes of vegetarians, vegans, and those with food allergies
 |
What my Day 1 groceries looked like.
Many of these ingredients will be a staple for the next 30 days and I plan on making everything as delicious as it can be. |
And so, for dinner tonight, I used cauliflower and cannellini beans to make a creamy-tasting "alfredo" sauce.
 |
1/2 head of cauliflower, spinach leaves, 1 cup almond milk, 3 tbsp olive oil, 1 cup cannellini beans, 1/2 cup crushed tomatoes, whole wheat macaroni (or any pasta), nutmeg, salt & pepper, and onions |
 |
I use this to help speed up the boiling water! |
 |
Follow pasta instructions. |
 |
In the meantime, boil cauliflower for about 15-20 minutes. |
 |
After the cauliflower was done, I poured it out and quickly browned some onions in 1 tbsp of olive oil in the same saucepan. |
 |
Add the cauliflower, cannellini beans, almond milk, 2 tbsp oil, and a dash of nutmeg. |
 |
Use an immersion blender (or regular one!) to blend everything to desired smoothness. |
 |
Pasta with crushed tomato, spinach leaves, and topped with cauliflower sauce |
 |
Add salt & pepper. After this picture was taken, I added italian seasoning, and crushed red pepper. |
 |
The cannellini beans added a nice creaminess. |
This was yummy. I'm going to make this sauce again for sure. I saved half for tomorrow's lunch, but I'm going to skip the crushed tomato. Sun-dried or baby tomatoes would go better, as to not overtake the taste of the cauliflower sauce.
Recipe adapted from
Cupcakes&Kale
BLOGS Ultimate ....Wishing you success
ReplyDeleteRäumung
Räumung
Wohnungsräumung