Happy February! Where it's almost 60 degrees outside. Amazing.
So all of the recipes I'll be posting this month will be vegan.
This morning I started my day with some pancakes....chia style!
Chia seeds are extremely rich in omega 3-fatty acids (important for heart and cholesterol health, and even weight-loss). They provide antioxidants, energy, and no added taste, making them extremely versatile in recipes.
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Ingredients for Chia Pancakes: 1 1/4 c spelt flour, 1/2 c oat flour, 1/4 c chia seeds, 3 tsp baking powder, 2 cups almond milk, 1/2 tsp vanilla, 1 tbsp canola oil, cinnamon, nutmeg, sea salt, coconut oil (for frying pan). |
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Buying oat flour is a waste of money.
I made my own by blending a little more than 1/2 c of dry oats in the Magic Bullet. |
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Ground up oats = oat flour. |
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Ch-ch-ch-chia! Okay...I had to get it out. |
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Mix all of the dry ingredients very, very well.
It works better if you wear your favorite plaid pjs too. |
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Mix all of the wet ingredients. |
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Pour wet ingredients into dry ingredients, mix, and let sit for a few minutes before spooning onto pan.
Don't use a spoon, like I did, use a fork to mix. |
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Add a little bit of coconut oil on a heated pan and then some pancake batter. |
Now, while I was making pancakes, I multi-tasked with the coconut cream.
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Left this can of unshaken coconut milk opened in the fridge overnight. |
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The "cream" will rise to the top. |
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Scoop out the solid cream part. Mmm. |
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Add an additional tsp of vanilla.
Mix really, really well. |
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This is how much cream I stopped out...about 1/3 of the can
Probably could have gotten more if it were out for 2 nights. |
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I was NOT ready to take these pictures.
As soon as I topped the pancakes with coconut cream, it started melting. |
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Coconut cream waterfall. |
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Lopsided. Kinda looks like cookies! |
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Made 9 pancakes.
One is missing, aka in my belly. |
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I topped my serving with some shredded coconut. |
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I forgot to show the inside of the pancake.
Luckily I had about two bites left before I remembered! |
Verdict:
Nice and spongy. Really, really filling (after 3 pancakes). My mom put strawberry jelly on hers, and then took it on-the-go. I still have 5 more pancakes left so it's good to know that I can top them with anything....chocolate syrup? peanut butter and jelly? banana cream? more coconut cream?
I was really craving blueberries in these though, this morning. Get in season already, blueberries!
um.. that looks really yummy. *chomp*
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