These little snacks (or desserts!) are all natural, tasty, and healthy!
Ingredients:
8 Figs
12 Prunes
1 c Walnuts
1/2 c Oats
1 Medium Apple
1/2 c Coconut
1/4 c Brown Sugar
Cinnamon and Nutmeg to taste
Chop up the apple and figs a bit, and then throw everything in the food processor.
Should be a pasty consistancy. You can make 24 rolled balls from this.
Roll them in the sugar and coconut.
It's no-bake!
Best if chilled for a few hours.
Yuma!
I eat these as a dessert since I added the brown sugar. The sugar IS optional though. They're so dense that eating 2 of them is pretty filling.
For 24 balls, each ball has:
92 calories
1.3g protein
1.5g fiber
No comments:
Post a Comment