Happy February! Where it's almost 60 degrees outside. Amazing.
So all of the recipes I'll be posting this month will be vegan.
This morning I started my day with some pancakes....chia style!
Chia seeds are extremely rich in omega 3-fatty acids (important for heart and cholesterol health, and even weight-loss).  They provide antioxidants, energy, and no added taste, making them extremely versatile in recipes.
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| Ingredients for Chia Pancakes: 1 1/4 c spelt flour, 1/2 c oat flour, 1/4 c chia seeds, 3 tsp baking powder, 2 cups almond milk, 1/2 tsp vanilla, 1 tbsp canola oil, cinnamon, nutmeg, sea salt, coconut oil (for frying pan). | 
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| Buying oat flour is a waste of money. I made my own by blending a little more than 1/2 c of dry oats in the Magic Bullet.
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| Ground up oats = oat flour. | 
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| Ch-ch-ch-chia! Okay...I had to get it out. | 
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| Mix all of the dry ingredients very, very well. It works better if you wear your favorite plaid pjs too.
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| Mix all of the wet ingredients. | 
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| Pour wet ingredients into dry ingredients, mix, and let sit for a few minutes before spooning onto pan. Don't use a spoon, like I did, use a fork to mix.
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| Add a little bit of coconut oil on a heated pan and then some pancake batter. | 
Now, while I was making pancakes, I multi-tasked with the coconut cream.
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| Left this can of unshaken coconut milk opened in the fridge overnight. | 
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| The "cream" will rise to the top. | 
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| Scoop out the solid cream part. Mmm. | 
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| Add an additional tsp of vanilla. Mix really, really well.
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| This is how much cream I stopped out...about 1/3 of the can Probably could have gotten more if it were out for 2 nights.
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| I was NOT ready to take these pictures. As soon as I topped the pancakes with coconut cream, it started melting.
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| Coconut cream waterfall. | 
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| Lopsided. Kinda looks like cookies! | 
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| Made 9 pancakes. One is missing, aka in my belly.
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| I topped my serving with some shredded coconut. | 
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| I forgot to show the inside of the pancake. Luckily I had about two bites left before I remembered!
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Verdict:
Nice and spongy.  Really, really filling (after 3 pancakes).  My mom put strawberry jelly on hers, and then took it on-the-go.  I still have 5 more pancakes left so it's good to know that I can top them with anything....chocolate syrup? peanut butter and jelly? banana cream? more coconut cream?
I was really craving blueberries in these though, this morning.  Get in season already, blueberries!
 
um.. that looks really yummy. *chomp*
ReplyDeleteBLOGS Ultimate ....Wishing you success
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